candyneige1103's Journal, 13 Oct 21

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Weigh In record (no journal entry) for 13 October 2021

76 kg Lost so far: 14 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2021:

1359 kcal

Fat: 36.35g | Prot: 101.97g | Carbs: 155.85g. Breakfast: Lidl Lait Écrémé, U Bio Confiture Extra Figue, Jacquet Pain de Mie Complet. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Combino Spaghetti, Grand Frais Crevettes Décortiquées Cuites Nature, Nautica Saumon Élevé en Norvège. Dinner: Jacquet Pain de Mie Complet, Lidl Saumon Fumé, Soupe de Légumes. Snacks/Other: Brioche Pasquier Pancakes. more...