Weigh In record (no journal entry) for 13 October 2021
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62.4 kg
Lost so far: 13.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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828 kcal
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Fat: 54.96g | Prot: 37.90g | Carbs: 47.07g.
Breakfast: Callebaut Белый Шоколад Velvet, Помидор Сливка, Яичница. Lunch: Котлеты из Куриной Грудки, Буше Пармеджано, Гречка Отварная. more...
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Gaining 1.4 kg a Week
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sulimka1's Weight History
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