Weigh In record (no journal entry) for 13 October 2021
|
81.9 kg
Lost so far: 9.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2021:
|
171 kcal
|
Fat: 7.39g | Prot: 6.60g | Carbs: 17.74g.
Breakfast: Carrefour Lait Demi Écrémé , Kiwi, Lys de France Spécialité Fromagère Nature à Tartiner, Wasa Fibres. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stepulia's Weight History
|