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Laura Cuesta
Journal
13 Oct 21
Laura Cuesta's Journal, 13 Oct 21
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Puerta y regla…era de esperar,ahora unos días ayuno y al sitio
64.5 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2021:
1741 kcal
Fat: 68.54g | Prot: 87.75g | Carbs: 187.85g.
Breakfast:
Hacendado Pechuga de Pavo Finas Lonchas, Pan Blanco.
Lunch:
Hacendado Pan con 5 Semillas y Fibra, Hamburguesa de Pollo.
Dinner:
Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza.
Snacks/Other:
Jumpers Jumpers, Kiwi, Hacendado Yogur de Proteinas Mango Maracuyá.
more...
1727 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.7 kg a Week
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Laura Cuesta's Weight History
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