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La journée commence mal 😓
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111.2 kg
Lost so far: 11.8 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1472 kcal
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Fat: 19.37g | Prot: 54.26g | Carbs: 105.92g.
Breakfast: Juvamine SOS Brûle Graisse, Cristaline Eau de Source, Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium), Café. Lunch: Gerlinéa Crème Café, Carrefour Bio Galette de Riz Complet, Carrefour Mâche, Carrefour Betteraves Rouges Cuites et Épluchées, Carrefour Blanc de Poulet Fumé. Dinner: Pomme de Terre, Oeuf, Florette Baby Carottes et Radis, Rhum (90 Preuve), Coca-Cola Coca-Cola Zero, Carrefour Bio Galette de Riz Complet. more...
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Gaining 0.7 kg a Week
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Tiana Teriop's Weight History
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