Weigh In record (no journal entry) for 13 October 2021
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81.3 kg
Lost so far: 4.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1141 kcal
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Fat: 56.05g | Prot: 71.21g | Carbs: 87.70g.
Lunch: Pain Blanc, Charal Steak Haché 15%, Charal Steak Haché 15%. Dinner: Poires, Oeuf sur le Plat, Auchan Jambon Supérieur sans Couenne, Frichti Velouté de Courge Butternut & Potimarron. more...
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Losing 3.5 kg a Week
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lilirose972's Weight History
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