Weigh In record (no journal entry) for 13 October 2021
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58.9 kg
Lost so far: 11.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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249 kcal
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Fat: 10.02g | Prot: 9.61g | Carbs: 30.26g.
Breakfast: ВкусВилл Шорли Яблочный. Lunch: ВкусВилл Лапша Удон Овощи и Курица. Dinner: Вкусвилл Ролл Нори с Кетой и Томатами, ВкусВилл Суп-Пюре Норвежский с Сёмгой. more...
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Losing 0.7 kg a Week
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Ты абобус's Weight History
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