fatuithest's Journal, 13 Oct 21

Weigh In record (no journal entry) for 13 October 2021
71.8 kg Lost so far: 0 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2021:
1463 kcal Fat: 56.15g | Prot: 54.34g | Carbs: 182.09g.   Breakfast: Delhaize Blauwe Bessen, Quaker Oats Express Naturel, Delhaize Magere Melk. Lunch: Lotus Speculoos (7,5g), Pruimen, Alpro Dessert Moments - Hazelnoot-Chocolade, Délio Salade de Poulet, Boni Toastbrood. Dinner: Marc Payot Appelcake, Soep, Zalm, Gebakken Aardappelen. more...
142 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fatuithest's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.