Weigh In record (no journal entry) for 13 October 2021
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72.7 kg
Lost so far: 5.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1486 kcal
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Fat: 64.49g | Prot: 50.15g | Carbs: 179.41g.
Breakfast: Kölln Müsli Erdbeer Joghurt, Ja! Fettarme Milch 1,5%, Alpro Cashew Original. Lunch: Burger King King Pommes (Mittel), Burger King Whopper Jr.. more...
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Gaining 0.2 kg a Week
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kamephika's Weight History
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