Weigh In record (no journal entry) for 13 October 2021
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68 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1158 kcal
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Fat: 43.92g | Prot: 38.92g | Carbs: 146.42g.
Breakfast: Coop Milchdrink Geschäumt mit Espresso . Second Breakfast: Pflaumen, Terrasuisse Zopf, Coop Milchdrink Geschäumt mit Espresso . Lunch: Perrier Schoko-Chöpfli, Betty Bossi Mixed Salad, Denner Urdinkelbrot. Afternoon Tea: Camille Bloch Ragusa. Dinner: Blévita Thymian-Meersalz, Bifidus Joghurt Nature, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 1.1 kg a Week
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Crazy_Bolita's Weight History
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