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Vamos a paso de pulga perezosa jaja
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81.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 October 2021:
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1905 kcal
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Fat: 52.67g | Prot: 50.38g | Carbs: 304.41g.
Breakfast: Margarina, Arepa Asada, Café, Azúcar Granulada, Queso. Lunch: Queso, Espaguetis, Carne de Res o Salsa de Carne. Dinner: Margarina, Queso, Yuca Cocida (Yuca Blanca), Yuca Cocida (Yuca Blanca). Snacks/Other: Galletas, Café, Azúcar Granulada. more...
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2643 kcal
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Exercise:
Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 20 minutes, Sitting - 3 hours, Washing Dishes - 30 minutes, Cooking - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 10 minutes, Standing - 1 hour. more...
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Losing 0.1 kg a Week
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