Weigh In record (no journal entry) for 13 October 2021
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60.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1715 kcal
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Fat: 47.83g | Prot: 122.44g | Carbs: 290.77g.
Breakfast: Kalles Randiga Kaviar, Arla Mellanmjölk 1,5%, Kungsörnen Vetemjöl, Norrmejerier Fjällfil Hjortron, Lindahls Kvarg, ICA Basic Frysta Hallon, Katrin Zytomierska Granola Hallon & Vanilj. Lunch: Önos Lingonsylt Lågkalori, Broccoli, Arla Keso Mini, Zeta Olivolja, Frebaco Mathavre, Vitkål, Morötter, Malet Hjortkött. Dinner: Carlsberg Alkoholfri Öl, Chop Chop Yakiniku, ICA Asia Jasminris. Snacks/Other: Läkerol Raspberry Licorice. more...
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Gaining 0.8 kg a Week
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ida.bjorklund's Weight History
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