Weigh In record (no journal entry) for 13 October 2021
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85.9 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1163 kcal
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Fat: 50.20g | Prot: 37.60g | Carbs: 138.38g.
Breakfast: Batata Assada, Pilão Café, Canela. Lunch: Ovo Frito, Del Valle Suco de Limão, Cenouras, Farofa, Alteza Feijão Carioca , Arroz Branco (Cozido). Dinner: Qualy Margarina Cremosa, Brigadeiro de Colher, Seara Linguiça tipo Calabresa, Cuscuz (Cozido), Coca-Cola Coca-Cola Zero (Lata). more...
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Gaining 0.1 kg a Week
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Camiladc14's Weight History
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