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朝食前、便は未で82.9kg。
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82.9 kg
Lost so far: 17 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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389 kcal
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Fat: 17.52g | Prot: 12.77g | Carbs: 47.81g.
Breakfast: かねふく めんたいマヨネーズ, 明治 スライスチーズ, 食パン, 明治 十勝ミルクきわだつヨーグルト. more...
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Gaining 2.8 kg a Week
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shimanyan1969's Weight History
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