dramma2009's Journal, 05 Apr 14

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Weigh In record (no journal entry) for 05 April 2014

59.9 kg Lost so far: 6.7 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2014:

728 kcal

Fat: 30.35g | Prot: 34.95g | Carbs: 84.03g. Breakfast: Зеленый Чай, Чудо Пуддинг. Lunch: Блинчики с Мясом. Dinner: Эвалар Белковый Батончик Турбослим, Эвалар Турбослим Коктейль Клубничный. Snacks/Other: Каждый День Корейка Копчено-Вареная, Ржаной Хлеб (Уменьшеные Калории). more...

1987 kcal

Exercise: Sitting - 1 hour, Shopping - 5 hours, Desk Work - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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dramma2009's Journal, 05 Apr 14

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dramma2009's Weight History