Weigh In record (no journal entry) for 21 November 2020
|
40 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2020:
|
2578 kcal
|
Fat: 135.84g | Prot: 61.75g | Carbs: 267.97g.
Breakfast: Kerrygold Pure Irish Butter, Warburtons Toastie. Lunch: Lotus Biscoff, Lotus Biscoff, Coffee with Milk and Sugar, Morrisons Beetroot, Ham Sandwich with Spread. Dinner: Tesco Value Pitta Bread, Bilash Plain Naan Bread, Basmati Rice (Cooked), Chicken Curry. Snacks/Other: Tesco Chocolate Fudge Cake. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BumbleBee8908's Weight History
|