Purzel purzel purzel, machen alle meine Pfunde ✌🏼😋
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155.7 kg
Lost so far: 40.3 kg.
Still to go: 65.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1375 kcal
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Fat: 41.21g | Prot: 92.03g | Carbs: 146.95g.
Breakfast: Gut & Günstig Hähnchen Kochschinken, Burger Knäckebrot Ballaststoff, REWE Bio Bierschinken, Der Große Bauer 0,1% Vanille, Gut & Günstig Putenbrust, Harry Vollkorn Urtyp (62g), Lätta Lätta Extra Fit. Dinner: Maggi Rahmsauce, REWE Kassler, Pfanni Kartoffel Püree Komplett. more...
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Losing 5.6 kg a Week
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Raven Warrior's Weight History
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