Weigh In record (no journal entry) for 12 October 2021
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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401 kcal
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Fat: 21.42g | Prot: 24.27g | Carbs: 24.24g.
Breakfast: Вареное Яйцо, Даниссимо Deluxe Йогуртный Десерт с Белым Шоколадом, Кокосом и со Вкусом Молочного Шоколада. Snacks/Other: Boombar Protein Cookie Фисташка. more...
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Gaining 0.9 kg a Week
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nastyastasya@'s Weight History
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