Weigh In record (no journal entry) for 12 October 2021
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90.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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2326 kcal
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Fat: 90.26g | Prot: 169.47g | Carbs: 207.89g.
Breakfast: Flocons d'Avoine, Lidl Fruits Rouges Surgelés, Carrefour Fromage Blanc 0%, Jafaden Jus d'ananas. Lunch: Lasagnes. Dinner: Saumon, Courgette, Puget Huile d'olive Vierge Extra Bio, Figues. Snacks/Other: Leader Price Chocolat Noir 85%, Lidl Fruits Rouges Surgelés, Carrefour Fromage Blanc 0%, Leader Price Chocolat Noir 85%, Carrot cake muffins, Auchan Cerneaux de Noix. more...
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Gaining 0.7 kg a Week
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baydhoba's Weight History
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