Weigh In record (no journal entry) for 12 October 2021
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67 kg
Lost so far: 33 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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409 kcal
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Fat: 9.18g | Prot: 41.33g | Carbs: 39.64g.
Lunch: Tomates Cherry, Pechuga de Pollo (sin Comer la Piel), Huevo, Brócoli, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Gallo Chips Sabor Pizza. more...
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Losing 3.5 kg a Week
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EmilseBulacioDombrowski's Weight History
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