Weigh In record (no journal entry) for 12 October 2021
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85.7 kg
Lost so far: 5.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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282 kcal
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Fat: 0.78g | Prot: 7.49g | Carbs: 36.27g.
Breakfast: Caldo de Peixe, Cuscuz (Cozido). Snacks/Other: Cerveja Normal. more...
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Gaining 0.9 kg a Week
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cristina25front's Weight History
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