Weigh In record (no journal entry) for 12 October 2021
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60 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1352 kcal
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Fat: 62.82g | Prot: 96.49g | Carbs: 104.07g.
Breakfast: Рахат Рахат-Лукум, Pretto Сыр Рикотта, Печень Трески, Каравай Ржаной Хлеб. Lunch: Салат Овощной с Маслом, Савушкин Продукт Йогурт Греческий 2%, Знак Качества Тунец Макрелевый Натуральный. more...
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Losing 0.4 kg a Week
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OlgaSadokhova's Weight History
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