Weigh In record (no journal entry) for 12 October 2021
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70.8 kg
Lost so far: 8.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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876 kcal
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Fat: 38.44g | Prot: 63.87g | Carbs: 87.54g.
Breakfast: Coffee. Lunch: Great Value Peach Light Greek Nonfat Yogurt. Dinner: Butterball Turkey Burger Patties, Apples , Butterball Turkey Burger Patties. Snacks/Other: Oranges , Hershey's Milk Chocolate Bar (King Size). more...
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steady weight
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jimmyo152's Weight History
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