SiendoFitt's Journal, 21 May 21

Control Endocrino
63 kg Lost so far: 4.5 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:
1235 kcal Fat: 86.85g | Prot: 98.03g | Carbs: 15.90g.   Breakfast: La Paulina Queso Pategras. Lunch: Nucete Aceite de Oliva Virgen Extra, Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha. Dinner: La Paulina Queso Pategras, Paladini Lomo de Cerdo Cocido. Snacks/Other: Nueces, Yogurt Casero. more...
1541 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Gaining 0.2 kg a Week

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SiendoFitt's Weight History


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