Daisy_Steiner's Journal, 12 Oct 21

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Weigh In record (no journal entry) for 12 October 2021

108.1 kg Lost so far: 16.6 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2021:

910 kcal

Fat: 42.05g | Prot: 28.28g | Carbs: 99.09g. Breakfast: Coffee. Lunch: Wahoo's Fish Taco Shrimp Taco. Dinner: McDonald's Chicken McNuggets (10 Pieces). more...

3486 kcal

Exercise: Running - 10/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

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Daisy_Steiner's Weight History

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Daisy_Steiner's Journal, 12 Oct 21

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Daisy_Steiner's Weight History