Weigh In record (no journal entry) for 12 October 2021
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50 kg
Lost so far: 4.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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598 kcal
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Fat: 32.50g | Prot: 43.47g | Carbs: 33.00g.
Lunch: Cebollas, Espinacas, Huevo Duro. more...
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Losing 0.5 kg a Week
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seguí así's Weight History
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