Weigh In record (no journal entry) for 12 October 2021
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71.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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2467 kcal
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Fat: 116.18g | Prot: 109.56g | Carbs: 253.51g.
Lunch: La Vie Claire Chocolat Noir 85%, Amandes, U Miel de Fleurs, Huile d'Olive, Jus d'Orange Fraîchement Pressé, Parmesan (Râpé), Franprix Viande Hachée Pur Boeuf 15%, Barilla Linguine, Datte. Dinner: Picard Demi-Baguette, Yarden Chiffonnade de Dinde Braisée, Maayane Aubergines Tranchées, Carrefour Houmous, Banane. more...
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Losing 0.4 kg a Week
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mehdimattei's Weight History
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