Weigh In record (no journal entry) for 12 October 2021
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67.1 kg
Lost so far: 4.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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405 kcal
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Fat: 17.56g | Prot: 8.42g | Carbs: 52.04g.
Breakfast: MacCoffee Кофе 3 в 1 Original , Хохланд Творожный Сыр, Поджаренный Белый Хлеб. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Losing 31.5 kg a Week
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Екатерина Конева 19's Weight History
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