Weigh In record (no journal entry) for 12 October 2021
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65.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1898 kcal
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Fat: 85.34g | Prot: 87.39g | Carbs: 197.27g.
Breakfast: Olej Roślinny, Dawtona Pomidory Krojone, Jajko. Lunch: Zupa Krem z Dyni, Mandarynki, Delito Kruche Ciasteczka z Kremem Czekoladowym. Dinner: SPC Chleb Żytni 100% na Naturalnym Zakwasie, Mięso z Piersi Kurczak, Sos Pomidorowy, Kujawski Olej (10g). Snacks/Other: Purella Food Len Mielony, Mlekovita Mleko 1,5%, SFD Wpc 80 Malina bez Laktozy, Ananas. more...
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Losing 1.2 kg a Week
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DominikaLaru's Weight History
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