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Huhu...🙋🏼♂️
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66.6 kg
Lost so far: 25.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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973 kcal
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Fat: 18.78g | Prot: 46.59g | Carbs: 153.41g.
Breakfast: Activia Erdbeere (115g), Filinchen Low Carb, Mühlhäuser Erdbeere, Müller Reine Buttermilch. Lunch: Harry Dinkel Sandwich, Metzgerfrisch Bio Bierschinken. Dinner: REWE Bandnudeln, Tomaten, Rote Paprika, REWE Beste Wahl Braune Champignons. Snacks/Other: Granini Die Limo Pink Grapefruit + Cranberry, Kaffee, Kaffee, Kaffee. more...
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steady weight
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Hoffi2102's Weight History
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