Weigh In record (no journal entry) for 12 October 2021
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65.9 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1175 kcal
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Fat: 65.11g | Prot: 108.73g | Carbs: 31.17g.
Breakfast: Philadelphia Сыр Филадельфия, Мистраль Киноа , Котлеты из Белой Рыбы Катя . Lunch: Base Bar Протеиновый Батончик Черри Кола. Dinner: Слобода Майонез, Вареное Яйцо, Океан Вкуса Креветки Гигантские Отварные, Семга. Snacks/Other: NL International Carbo Light. more...
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Losing 0.7 kg a Week
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kattatarinova's Weight History
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