Weigh In record (no journal entry) for 12 October 2021
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95.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1086 kcal
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Fat: 31.09g | Prot: 41.10g | Carbs: 159.94g.
Breakfast: McDonald's Ролл с Креветками, McDonald's Максанди с Шоколадом . Lunch: La Pasta Макароны с Твердых Сортов Пшеницы, Авокадо, Помидоры Черри. Dinner: Power Pro Протеиновый Батончик Медовое Печенье, Кефир 1%. more...
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Losing 2.1 kg a Week
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Tata3535's Weight History
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