Weigh In record (no journal entry) for 12 October 2021
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92.3 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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222 kcal
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Fat: 0.82g | Prot: 2.72g | Carbs: 57.10g.
Breakfast: Banana. more...
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Losing 0.7 kg a Week
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