Weigh In record (no journal entry) for 12 October 2021
|
82.1 kg
Lost so far: 9.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2021:
|
215 kcal
|
Fat: 7.26g | Prot: 6.20g | Carbs: 30.75g.
Breakfast: Wasa Fibres, Pomme, Lys de France Spécialité Fromagère Nature à Tartiner, Carrefour Lait Demi Écrémé . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stepulia's Weight History
|