Weigh In record (no journal entry) for 12 October 2021
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81.8 kg
Lost so far: 26.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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402 kcal
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Fat: 17.00g | Prot: 36.05g | Carbs: 26.08g.
Breakfast: Вареное Яйцо, Красное Яблоко. Lunch: Кофе с Молоком. Dinner: Здравушка Творог 1%. more...
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Losing 1.8 kg a Week
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Irinaandreichenko's Weight History
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