Weigh In record (no journal entry) for 12 October 2021
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49.1 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1067 kcal
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Fat: 48.24g | Prot: 116.53g | Carbs: 49.68g.
Breakfast: Блины, Белый Город Молоко 2,5%, Вареное Яйцо. Lunch: Boombar Протеиновый Батончик Фисташка, Творожно-кабачковая запеканка, Русское Море Горбуша Запеченная . Dinner: Маруся Мороженое 0% Сахара. more...
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Losing 4.2 kg a Week
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M773vv142's Weight History
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