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turun 2 kg selama 2 hari semangattt 🔥
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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904 kcal
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Fat: 38.12g | Prot: 79.15g | Carbs: 57.65g.
Breakfast: Telur Rebus. Lunch: Udang Panggang, Ikan Tongkol Goreng, Sawi Hijau, Nasi Putih. Dinner: Udang Kukus atau Rebus, Sawi Dimasak (dari Segar), Ikan Lele Panggang. more...
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steady weight
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anaaa_dwi's Weight History
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