Weigh In record (no journal entry) for 12 October 2021
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50.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1092 kcal
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Fat: 40.33g | Prot: 23.45g | Carbs: 161.69g.
Breakfast: Mango, White Bread , Cassava Fries, Del Monte Saus Tomat, Egg Omelet or Scrambled Egg with Dark-Green Vegetables, White Rice. more...
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steady weight
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kittencanes's Weight History
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