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maaf ayam nya gosong ditinggal mandiin anak .. tapi ngga parah masih terselamatkan
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76 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1785 kcal
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Fat: 76.83g | Prot: 75.13g | Carbs: 200.80g.
Breakfast: Perkedel Kentang, Buah Pir. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Perkedel Kentang, Tempe Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tahu Kukus, Nasi Putih. Dinner: Dear Butter Croffle, Pentol. Snacks/Other: Buah Pir. more...
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Gaining 0.8 kg a Week
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Radyati Putri's Weight History
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