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Awesome Possum!!! I'm sure its cause I didn't eat much yesterday, but down 2 more lbs.
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72.6 kg
Lost so far: 4.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 19.04g | Prot: 47.94g | Carbs: 179.27g.
Breakfast: 100 Calorie Plain Bagels, Reduced Fat Whipped Cream Cheese Spread. Lunch: fat free italian dressing, iceburg lettuce, cucumber, redbull, smart ones fruit inspirations. Dinner: watermelon, smart ones roast beef, french style cut green beans. Snacks/Other: weight watchers giant chocolate fudge, sun maid minis. more...
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Losing 3.2 kg a Week
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 Comments
Congrats!! You may want to watch out, though. The desire to eat less than your daily points can backfire if you aren't careful. Do you drink a ton of water? That can supress your hunger too. I know when I drink a lot of h2o, I don't feel nearly as hungry as I normally do.
01 Jun 09 by member: Awake69
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yes... I drink alot of water!!! I already know I'm going to have a hungry day today. I feel the need to have some snackage.
01 Jun 09 by member: cowgirlholly
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My go to snacks are pretzels and 94% fat free Jolly Time popcorn (one whole bag is only one WW point) and it's actually a pretty good size helping. I tend to pick and nibble more here at the office than at home.
Darn...now I am feeling a bit peckish myself.
01 Jun 09 by member: Awake69
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I just ate a huge salad. Guess I should have put it as a snack, just didn't seem snack worthy. LOL It was just a starving moment in between lunch and dinner! Was soooooooooo good. Yummy cucumbers, so refreshing.
01 Jun 09 by member: cowgirlholly
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cowgirlholly's Weight History
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