Weigh In record (no journal entry) for 12 October 2021
|
51.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2021:
|
1390 kcal
|
Fat: 62.91g | Prot: 23.17g | Carbs: 176.90g.
Breakfast: Медовик, Чай Несладкий. Lunch: Виктория Пирожок с Рисом и Яйцом , Лента Слойка с Яблоком, Слойка с Яблоком. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|