Weigh In record (no journal entry) for 12 October 2021
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74.5 kg
Lost so far: 6.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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495 kcal
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Fat: 13.25g | Prot: 11.39g | Carbs: 80.19g.
Breakfast: Lidl Jus d'orange, Marque Repère Briochette, Daddy Sucre en Morceaux, Café. more...
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Gaining 0.5 kg a Week
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lilie1426's Weight History
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