Weigh In record (no journal entry) for 12 October 2021
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85.5 kg
Lost so far: 6.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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734 kcal
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Fat: 51.87g | Prot: 17.47g | Carbs: 52.68g.
Breakfast: Жульен Грибной. Lunch: Винегрет. Dinner: Зерница Баранки с Маком. more...
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Losing 2.1 kg a Week
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annanat1's Weight History
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