Weigh In record (no journal entry) for 12 October 2021
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71.7 kg
Lost so far: 8.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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248 kcal
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Fat: 8.60g | Prot: 23.30g | Carbs: 17.75g.
Breakfast: Faberlic Белковый Коктейль, Фермерское Подворье Молоко 3,2%. more...
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Gaining 0.8 kg a Week
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Анастасия А.Л.'s Weight History
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