Weigh In record (no journal entry) for 12 October 2021
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1128 kcal
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Fat: 54.62g | Prot: 15.07g | Carbs: 171.60g.
Breakfast: Alpukat, Jeruk, Pisang, Alpukat, Mangga. more...
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Gaining 0.1 kg a Week
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Ayu monic veronica's Weight History
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