Weigh In record (no journal entry) for 11 October 2021
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74.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1500 kcal
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Fat: 41.55g | Prot: 144.55g | Carbs: 124.74g.
Breakfast: Azúcar, Café Instantáneo, Leche (Leche Entera). Lunch: Dia Pizza de Mozzarella, Milkaut Yogurt, Arroz Blanco Crudo, Tomates, Marucha. Dinner: Huevo Cocido, Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: ENA Creatina Micronizada, Ultra Tech Whey Protein. more...
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Gaining 10.9 kg a Week
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joelpicotto's Weight History
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