jmp2004's Journal, 05 Apr 14

Weigh In record (no journal entry) for 05 April 2014
89.2 kg Lost so far: 8.3 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2014:
975 kcal Fat: 61.59g | Prot: 61.71g | Carbs: 46.03g.   Breakfast: Caffè Latte senza Grassi, Misura Stevia. Lunch: Caffè Espresso, Salsiccia di Maiale, Succo di Limone, Alpro Soya Cuisine, Finocchio Crudo, Pomodori, Insalata Verde con Verdure Assortite, Torta Salata. Dinner: Cime di Rapa, Alpro Soya Panna Vegetale, Mozzarella di Bufala, Polipo, Conad Insalata Classica, Pomodori. more...
2173 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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jmp2004's Weight History


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