Weigh In record (no journal entry) for 11 October 2021
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66.8 kg
Lost so far: 6.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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673 kcal
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Fat: 25.37g | Prot: 33.73g | Carbs: 90.53g.
Breakfast: Виноград, Кофе с Молоком, Овсяноблин с Бананом. Lunch: Кофе с Молоком, Кабачок, Помидоры, Мистраль Рис Басмати. Dinner: Кабачок, Магнит Баклажан, ARO Томатное Пюре. Snacks/Other: Арахис. more...
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Losing 5.3 kg a Week
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svetavanya's Weight History
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