Weigh In record (no journal entry) for 11 October 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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773 kcal
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Fat: 31.09g | Prot: 62.74g | Carbs: 28.70g.
Breakfast: Помидоры, Жареное Яйцо, Сосиски. Lunch: Огурец (с Кожурой), Куриная Грудка Отварная. Dinner: Вино Сухое, Круассаны (с Сыром). more...
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Gaining 0.2 kg a Week
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dnevnikshow's Weight History
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