Weigh In record (no journal entry) for 11 October 2021
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60.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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346 kcal
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Fat: 23.50g | Prot: 21.70g | Carbs: 1.48g.
Breakfast: Melitta Café sem Açúcar , Ovo Frito. Snacks/Other: Ovo Frito. more...
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Gaining 0.2 kg a Week
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Francy Costa's Weight History
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